About Kelly

Experience

I have been involved in the fitness industry for over 28 years both personally and professionally.

September this year marks my 20th anniversary as a qualified Personal Trainer! Changing lives is what I do best! I can't tell you how many hundreds of people's lives I've impacted in that time.

I spent 6 years based at Goodlife Health Clubs Morningside until Oct 2010 when I moved to Snap Fitness Morningside 24-7 where I spent the next 12 years until I relocated to the Whitsundays in Dec 2022.

In July 2023 i joined the team at Womens Well Co. in Proserpine with the expansion of their Pilates studio, running small group training classes and offering personal training services. That expansion ended in March 2024 and I opened my own Personal Training Studio in April 2024.

Over the years I have helped clients with:

massive weight loss targets
muscle mass gains
fitness gains
rehabilitation
bodybuilding/figure competitions
endurance obstacle races
pre & post natal
marathons
sport specific.
confidence & mental health improvements

Pretty much I've worked with it all!

Background

A bit about me - back in the 90's after leaving school I wanted to get into competitive aerobics, however a dodgy knee ruled that out! I happened to be working with one of New Zealand's top female bodybuilders Kaye O'Neill (nee Smith) who pointed me in the direction of figure competitions. I was working as a legal secretary at the time.

In 1999 I competed in a regional competition, placed 2nd and went onto the Nationals later that year.

In 2001 I relocated to Australia. I continued working in law, and in 2003 I left my job to obtain my Personal Training qualifications.

In September 2004 I become a qualified Personal Trainer - hence my ute rego if you've noticed KPT04 ;)

And as they say ... the rest is history haha!

About Kelly

Experience

Background

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